Eggs. Eggs are filled with proteins and are super delicious. Also, eggs contain vitamin B (biotin) which promotes hair growth.
Fruits and Veggies. These are just amazing. The taste good and they’re good for you. 2 jobs in one. Super delicious! Fruits and vegetables contain Vitamin C which gives your lighter skin and helps your body absorb iron. Very few intake of Vitamin C can give you dry, weak, and brittle hair.
Avocados. Now Avocados are very essential for hair growth because it has a high concentration of fatty acids. It contains collagen and elastin which make the hair soft.
Salmon. I know. I know. All these foods taste superb but Salmon is like paradise. It’s also rich in proteins and Vitamin D which help maintain the hair's strength.
Sweet Potatoes. Rather than eating McDonald's extra large fries every week, you can switch to sweet potatoes. They’re a great source of antioxidant beta carotene. (body turns into vitamin A) Sweet Potatoes help produce and protect the oils that are derived in our scalp even help prevent dandruff. Ew!
Dressing like your favorite celebrity is difficult because the clothing celebrities wear can be expensive. But I have found a way to help you dress like your favorite celebrity and get the newest trends for less. Stores like Forever 21, Old Navy, Burlington Coat factory, TJ Maxx, Marshall's, H&M and Century 21 are great stores to shop at because they sell designer clothing at reduced prices.
When you go shopping, look for items that are creative as well as fashionable. It is not necessary to dress exactly like your favorite celebrity. You may like their style, but you don’t have to wear everything they wear. When you’re shopping, buy things that are similar to what your favorite celebs are wearing, but stay away from clothing that costs thousands. If you follow these fashion tips, I can guarantee that you will have clothing that will be different but also stylin’ that resembles your favorite celebrity. With best wishes, chow!
